Newfoundland and Labrador, Canada
132.3 miles (212.8 km) · 14,507 ft elevation gain · Point to Point · trail · Route
The East Coast Trail, South (NL, Canada) route traverses 132.3 miles through Newfoundland and Labrador, Canada. Elevation gain totals 14,507 feet, with 14,043 feet of descent. The course averages 114 feet of vertical gain per mile. About 84% of the distance is runnable terrain. Terrain is predominantly trail. Terrain difficulty is rated as very hilly. Difficulty is rated 20.7 out of 10, placing it in the 87.27th percentile. The route draws trail runners and hikers interested in technical terrain in Newfoundland and Labrador.
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