Great Dismal Swamp National Wildlife Refuge, Virginia, United States
11.6 miles (18.6 km) · 106 ft elevation gain · Point to Point · trail · Route
East Ditch Trail is a 11.6 mile point-to-point route located in Great Dismal Swamp National Wildlife Refuge, Virginia, United States. The route climbs 106 feet and descends 86 feet. The course averages 12 feet of vertical gain per mile. 100% of the route can be run, with walking required on steeper grades. Surface conditions are primarily trail. Terrain difficulty is rated as mostly flat. Difficulty is rated 0.4 out of 10, placing it in the 1.37th percentile. This route serves both trail runners training for ultras and hikers exploring Virginia.
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