El Capitan (CA)

Mariposa County, California, United States

14.3 miles (23.1 km) · 4,523 ft elevation gain · Loop · trail · Route

Route facts

Distance14.3 mi (23.1 km)
Elevation gain4,523 ft (1,379 m)
Average gain315 ft per mile (60 m per km)
Longest climb4.1 mi, 2,291 ft of gain
Steepest climb grade60.3%
Runnable38% of the route
Climbs / descents1 climbs, 3 descents
Profile shapeUp, then down
Difficulty score16.2 of 100
Surfacetrail
Route shapeLoop
TypeRoute

Grade breakdown

Grade bandShare of route
Flat6%
Mild uphill15%
Moderate uphill8%
Steep uphill27%
Mild downhill12%
Moderate downhill5%
Steep downhill27%

Questions about El Capitan (CA)

How much elevation gain does El Capitan (CA) have?

El Capitan (CA) has 4,523 ft (1,379 m) of elevation gain over 14.3 miles (23.1 km). That averages 315 ft of gain per mile.

How difficult is El Capitan (CA)?

The difficulty score for El Capitan (CA) is 16.2 of 100. That is harder than 85.5% of routes at a similar distance. About 38% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on El Capitan (CA)?

The longest climb on El Capitan (CA) runs 4.1 miles (6.5 km) and gains 2,291 ft (698 m). The steepest climb grade on the route is 60.3%.

Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.

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