Ariège, Occitanie, France
47.1 miles (75.8 km) · 19,411 ft elevation gain · Loop · trail · Route
The Els Gegants de les 3 Nacions - Giants of the 3 Nations (Spain, France, Andorra) is a 47.1 mile route in Ariège, Occitanie, France. The course features 19,411 feet of elevation gain and 19,397 feet of descent. The largest climb extends 5.9 miles, gaining 6,571 feet. The course averages 413 feet of vertical gain per mile. Approximately 33% of the route is runnable. The route follows trail surfaces. Terrain difficulty is rated as mountainous. Difficulty is rated 23.9 out of 10, placing it in the 90.36th percentile. This loop route attracts trail runners and hikers exploring Occitanie's mountain terrain.
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