Osage County, Kansas, United States
92.4 miles (148.8 km) · 1,119 ft elevation gain · Point to Point · trail · Route
Flint Hills Trail (KS) is a 92.4 mile point-to-point route located in Osage County, Kansas, United States. The route climbs 1,119 feet and descends 1,460 feet. Elevation gain averages 13 feet per mile. 100% of the route can be run, with walking required on steeper grades. Surface conditions are primarily trail. The course features mostly flat terrain. The course difficulty of 9.2 puts it in the top 39.3% of challenging routes at this distance. This route serves both trail runners training for ultras and hikers exploring Kansas.
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