Yosemite National Park, California, United States
4.4 miles (7.1 km) · 3,367 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 1 h 15 min |
| 10:00/mi (6:13/km) | 1 h 33 min |
| 12:00/mi (7:27/km) | 1 h 52 min |
| 14:00/mi (8:42/km) | 2 h 11 min |
| Distance | 4.4 mi (7.1 km) |
| Elevation gain | 3,367 ft (1,026 m) |
| Average gain | 766 ft per mile (145 m per km) |
| Longest climb | 4.4 mi, 3,223 ft of gain |
| Steepest climb grade | 42% |
| Runnable | 18% of the route |
| Climbs / descents | 2 climbs, 0 descents |
| Profile shape | Steady climb |
| Difficulty score | 26.9 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 5% |
| Mild uphill | 11% |
| Moderate uphill | 12% |
| Steep uphill | 66% |
| Mild downhill | 1% |
| Steep downhill | 4% |
At a flat-ground pace of 10:00/mi (6:13/km), Four Mile Trail takes about 1 h 33 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 15 min, and at 12:00/mi (7:27/km) about 1 h 52 min. The times come from the grade of every 100 m of the route. Stops are not included.
Four Mile Trail has 3,367 ft (1,026 m) of elevation gain over 4.4 miles (7.1 km). That averages 766 ft of gain per mile.
The difficulty score for Four Mile Trail is 26.9 of 100. That is harder than 96.4% of routes at a similar distance. About 18% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Four Mile Trail runs 4.4 miles (7.0 km) and gains 3,223 ft (982 m). The steepest climb grade on the route is 42%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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