Regional District of Okanagan-Similkameen, British Columbia, Canada
12.7 miles (20.4 km) · 3,820 ft elevation gain · Loop · trail · Route
| Distance | 12.7 mi (20.4 km) |
| Elevation gain | 3,820 ft (1,164 m) |
| Average gain | 302 ft per mile (57 m per km) |
| Longest climb | 6.3 mi, 3,741 ft of gain |
| Steepest climb grade | 51.3% |
| Runnable | 29% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 13.9 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 5% |
| Mild uphill | 11% |
| Moderate uphill | 6% |
| Steep uphill | 32% |
| Mild downhill | 8% |
| Moderate downhill | 5% |
| Steep downhill | 33% |
Frosty Mountain (east peak) has 3,820 ft (1,164 m) of elevation gain over 12.7 miles (20.4 km). That averages 302 ft of gain per mile.
The difficulty score for Frosty Mountain (east peak) is 13.9 of 100. That is harder than 84.7% of routes at a similar distance. About 29% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Frosty Mountain (east peak) runs 6.3 miles (10.2 km) and gains 3,741 ft (1,140 m). The steepest climb grade on the route is 51.3%.
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