North York Moors National Park, England, United Kingdom
3.5 miles (5.6 km) · 180 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 27 min |
| 10:00/mi (6:13/km) | 33 min |
| 12:00/mi (7:27/km) | 40 min |
| 14:00/mi (8:42/km) | 47 min |
| Distance | 3.5 mi (5.6 km) |
| Elevation gain | 180 ft (55 m) |
| Average gain | 52 ft per mile (10 m per km) |
| Runnable | 90% of the route |
| Climbs / descents | 0 climbs, 2 descents |
| Profile shape | Steady descent |
| Difficulty score | 1.8 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 33% |
| Mild uphill | 14% |
| Moderate uphill | 2% |
| Steep uphill | 2% |
| Mild downhill | 37% |
| Moderate downhill | 6% |
| Steep downhill | 6% |
At a flat-ground pace of 10:00/mi (6:13/km), Goathland to Grosmont Rail Trail takes about 33 min of moving time. At 8:00/mi (4:58/km) it takes about 27 min, and at 12:00/mi (7:27/km) about 40 min. The times come from the grade of every 100 m of the route. Stops are not included.
Goathland to Grosmont Rail Trail has 180 ft (55 m) of elevation gain over 3.5 miles (5.6 km). That averages 52 ft of gain per mile.
The difficulty score for Goathland to Grosmont Rail Trail is 1.8 of 100. That is harder than 26.4% of routes at a similar distance. About 90% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
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