Canarias, España
57.2 miles (92.1 km) · 14,475 ft elevation gain · Point to Point · trail · Route
The Gran Canaria (GR131, GR138) (Spain) is a 57.2 mile route in Canarias, España. The course features 14,506 feet of elevation gain and 14,445 feet of descent. The longest climb spans 8.8 miles with 4,428 feet of gain. Elevation gain averages 255 feet per mile. Approximately 51% of the route is runnable. The route follows trail surfaces. The course features mountainous terrain. The course difficulty of 16.7 puts it in the top 18.3% of challenging routes at this distance. This point-to-point route attracts trail runners and hikers exploring Canarias's mountain terrain.
| Distance | 57.2 mi (92.1 km) |
| Elevation gain | 14,475 ft (4,412 m) |
| Average gain | 253 ft per mile (48 m per km) |
| Longest climb | 22.5 mi, 6,352 ft of gain |
| Steepest climb grade | 39.6% |
| Runnable | 51% of the route |
| Climbs / descents | 5 climbs, 9 descents |
| Profile shape | Up, then down |
| Difficulty score | 13.7 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 9% |
| Mild uphill | 23% |
| Moderate uphill | 9% |
| Steep uphill | 20% |
| Mild downhill | 11% |
| Moderate downhill | 8% |
| Steep downhill | 20% |
Gran Canaria (GR131, GR138) (Spain) has 14,475 ft (4,412 m) of elevation gain over 57.2 miles (92.1 km). That averages 253 ft of gain per mile.
The difficulty score for Gran Canaria (GR131, GR138) (Spain) is 13.7 of 100. That is harder than 80.6% of routes at a similar distance. About 51% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Gran Canaria (GR131, GR138) (Spain) runs 22.5 miles (36.2 km) and gains 6,352 ft (1,936 m). The steepest climb grade on the route is 39.6%.
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