Bungonia National Park, New South Wales, Australia
3.9 miles (6.3 km) · 573 ft elevation gain · Loop · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 35 min |
| 10:00/mi (6:13/km) | 44 min |
| 12:00/mi (7:27/km) | 52 min |
| 14:00/mi (8:42/km) | 1 h 01 min |
| Distance | 3.9 mi (6.3 km) |
| Elevation gain | 573 ft (175 m) |
| Average gain | 146 ft per mile (28 m per km) |
| Runnable | 72% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Steady descent |
| Difficulty score | 8 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 18% |
| Mild uphill | 9% |
| Moderate uphill | 10% |
| Steep uphill | 13% |
| Mild downhill | 35% |
| Moderate downhill | 10% |
| Steep downhill | 5% |
At a flat-ground pace of 10:00/mi (6:13/km), Green Track takes about 44 min of moving time. At 8:00/mi (4:58/km) it takes about 35 min, and at 12:00/mi (7:27/km) about 52 min. The times come from the grade of every 100 m of the route. Stops are not included.
Green Track has 573 ft (175 m) of elevation gain over 3.9 miles (6.3 km). That averages 146 ft of gain per mile.
The difficulty score for Green Track is 8 of 100. That is harder than 66.1% of routes at a similar distance. About 72% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
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