Grünes Band Trail

Landkreis Eichsfeld, Thüringen, Deutschland

22.4 miles (36.0 km) · 2,526 ft elevation gain · Loop · trail · Route

Grünes Band Trail is a 22.4-mile loop route in Landkreis Eichsfeld, Thüringen, Deutschland, gaining 2,526 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 6 distinct sections including 2 significant climbs. The longest climb covers 7.0 miles gaining 924 feet at an average 3.4% grade. Approximately 84% of the route is runnable at a steady effort. The route opens with a climb and finishes with a descent.

Route facts

Distance	22.4 mi (36.0 km)
Elevation gain	2,526 ft (770 m)
Average gain	113 ft per mile (21 m per km)
Longest climb	7.0 mi, 644 ft of gain
Steepest climb grade	16.5%
Runnable	84% of the route
Climbs / descents	2 climbs, 3 descents
Profile shape	Rolling
Difficulty score	5.6 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	16%
Mild uphill	32%
Moderate uphill	7%
Steep uphill	5%
Mild downhill	31%
Moderate downhill	7%
Steep downhill	4%

Questions about Grünes Band Trail

How much elevation gain does Grünes Band Trail have?

Grünes Band Trail has 2,526 ft (770 m) of elevation gain over 22.4 miles (36.0 km). That averages 113 ft of gain per mile.

How difficult is Grünes Band Trail?

The difficulty score for Grünes Band Trail is 5.6 of 100. That is harder than 46.9% of routes at a similar distance. About 84% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Grünes Band Trail?

The longest climb on Grünes Band Trail runs 7.0 miles (11.3 km) and gains 644 ft (196 m). The steepest climb grade on the route is 16.5%.