Águas Frias

Caldeirão, Portugal

7.5 miles (12.0 km) · 1,140 ft elevation gain · Loop · trail · Route

Águas Frias is a 7.5 mile loop route located in Caldeirão, Portugal. The route climbs 1,140 feet and descends 1,135 feet. The longest climb spans 2.4 miles with 521 feet of gain. Elevation gain averages 156 feet per mile. 66% of the route can be run, with walking required on steeper grades. Surface conditions are primarily trail. The course features very hilly terrain. The course difficulty of 10.1 puts it in the top 35.58% of challenging routes at this distance. This route serves both trail runners training for ultras and hikers exploring Portugal.