Kananaskis Improvement District, Alberta, Canada
8.0 miles (12.9 km) · 4,598 ft elevation gain · Loop · trail · Route
Ha Ling Peak to Mt Lawrence Grassi (AB, Canada) is a 8.0-mile loop route in Kananaskis Improvement District, Alberta, Canada, gaining 4,618 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 1.9 miles gaining 2,579 feet at an average 25.1% grade. Only 24% of the terrain is runnable — expect substantial hiking throughout. The route opens with a climb and finishes with a descent.
| Distance | 8.0 mi (12.9 km) |
| Elevation gain | 4,598 ft (1,401 m) |
| Average gain | 573 ft per mile (109 m per km) |
| Longest climb | 2.3 mi, 1,089 ft of gain |
| Steepest climb grade | 57.9% |
| Runnable | 25% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Up, then down |
| Difficulty score | 19.5 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 16% |
| Mild uphill | 3% |
| Moderate uphill | 1% |
| Steep uphill | 41% |
| Mild downhill | 4% |
| Moderate downhill | 2% |
| Steep downhill | 33% |
Ha Ling Peak to Mt Lawrence Grassi (AB, Canada) has 4,598 ft (1,401 m) of elevation gain over 8.0 miles (12.9 km). That averages 573 ft of gain per mile.
The difficulty score for Ha Ling Peak to Mt Lawrence Grassi (AB, Canada) is 19.5 of 100. That is harder than 90.3% of routes at a similar distance. About 25% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Ha Ling Peak to Mt Lawrence Grassi (AB, Canada) runs 2.3 miles (3.7 km) and gains 1,089 ft (332 m). The steepest climb grade on the route is 57.9%.
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