Hamps Way

Peak District National Park, England, United Kingdom

3.1 miles (5.1 km) · 126 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)24 min
10:00/mi (6:13/km)30 min
12:00/mi (7:27/km)36 min
14:00/mi (8:42/km)42 min

Route facts

Distance3.1 mi (5.1 km)
Elevation gain126 ft (39 m)
Average gain40 ft per mile (8 m per km)
Runnable96% of the route
Climbs / descents0 climbs, 0 descents
Profile shapeSteady descent
Difficulty score2.2 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat30%
Mild uphill14%
Moderate uphill2%
Steep uphill2%
Mild downhill47%
Moderate downhill5%

Questions about Hamps Way

How long does it take to run Hamps Way?

At a flat-ground pace of 10:00/mi (6:13/km), Hamps Way takes about 30 min of moving time. At 8:00/mi (4:58/km) it takes about 24 min, and at 12:00/mi (7:27/km) about 36 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Hamps Way have?

Hamps Way has 126 ft (39 m) of elevation gain over 3.1 miles (5.1 km). That averages 40 ft of gain per mile.

How difficult is Hamps Way?

The difficulty score for Hamps Way is 2.2 of 100. That is harder than 30.4% of routes at a similar distance. About 96% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.

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