South Downs National Park, England, United Kingdom
17.8 miles (28.7 km) · 2,143 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 2 h 57 min |
| 10:00/mi (6:13/km) | 3 h 41 min |
| 12:00/mi (7:27/km) | 4 h 25 min |
| 14:00/mi (8:42/km) | 5 h 09 min |
| Distance | 17.8 mi (28.7 km) |
| Elevation gain | 2,143 ft (653 m) |
| Average gain | 120 ft per mile (23 m per km) |
| Longest climb | 4.0 mi, 653 ft of gain |
| Steepest climb grade | 27.8% |
| Runnable | 82% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Steady descent |
| Difficulty score | 4.8 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 20% |
| Mild uphill | 22% |
| Moderate uphill | 6% |
| Steep uphill | 7% |
| Mild downhill | 32% |
| Moderate downhill | 7% |
| Steep downhill | 5% |
At a flat-ground pace of 10:00/mi (6:13/km), Hangers Way takes about 3 h 41 min of moving time. At 8:00/mi (4:58/km) it takes about 2 h 57 min, and at 12:00/mi (7:27/km) about 4 h 25 min. The times come from the grade of every 100 m of the route. Stops are not included.
Hangers Way has 2,143 ft (653 m) of elevation gain over 17.8 miles (28.7 km). That averages 120 ft of gain per mile.
The difficulty score for Hangers Way is 4.8 of 100. That is harder than 48.4% of routes at a similar distance. About 82% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Hangers Way runs 4.0 miles (6.5 km) and gains 653 ft (199 m). The steepest climb grade on the route is 27.8%.
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