Happy Valley > Cades Cove > Kuwohi

Blount County, Tennessee, United States

42.3 miles (68.1 km) · 10,734 ft elevation gain · Point to Point · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)9 h 37 min
10:00/mi (6:13/km)12 h 02 min
12:00/mi (7:27/km)14 h 26 min
14:00/mi (8:42/km)16 h 51 min

Route facts

Distance42.3 mi (68.1 km)
Elevation gain10,734 ft (3,272 m)
Average gain254 ft per mile (48 m per km)
Longest climb16.6 mi, 4,216 ft of gain
Steepest climb grade25.3%
Runnable59% of the route
Climbs / descents7 climbs, 3 descents
Profile shapeSteady climb
Difficulty score12.1 of 100
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat33%
Mild uphill13%
Moderate uphill13%
Steep uphill20%
Mild downhill7%
Moderate downhill6%
Steep downhill8%

Questions about Happy Valley > Cades Cove > Kuwohi

How long does it take to run Happy Valley > Cades Cove > Kuwohi?

At a flat-ground pace of 10:00/mi (6:13/km), Happy Valley > Cades Cove > Kuwohi takes about 12 h 02 min of moving time. At 8:00/mi (4:58/km) it takes about 9 h 37 min, and at 12:00/mi (7:27/km) about 14 h 26 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Happy Valley > Cades Cove > Kuwohi have?

Happy Valley > Cades Cove > Kuwohi has 10,734 ft (3,272 m) of elevation gain over 42.3 miles (68.1 km). That averages 254 ft of gain per mile.

How difficult is Happy Valley > Cades Cove > Kuwohi?

The difficulty score for Happy Valley > Cades Cove > Kuwohi is 12.1 of 100. That is harder than 80.9% of routes at a similar distance. About 59% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Happy Valley > Cades Cove > Kuwohi?

The longest climb on Happy Valley > Cades Cove > Kuwohi runs 16.6 miles (26.7 km) and gains 4,216 ft (1,285 m). The steepest climb grade on the route is 25.3%.

Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.

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