Hemeln H1

Naturpark Münden, Niedersachsen, Deutschland

8.2 miles (13.3 km) · 1,264 ft elevation gain · Loop · trail · Route

Hemeln H1 is a 8.2-mile loop route in Naturpark Münden, Niedersachsen, Deutschland, gaining 1,264 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 3 significant climbs. The longest climb covers 2.5 miles gaining 535 feet at an average 8.2% grade. Approximately 70% of the route is runnable at a steady effort. The route opens with a climb and finishes with a descent.

Route facts

Distance	8.2 mi (13.3 km)
Elevation gain	1,264 ft (385 m)
Average gain	153 ft per mile (29 m per km)
Longest climb	3.3 mi, 743 ft of gain
Steepest climb grade	19%
Runnable	70% of the route
Climbs / descents	3 climbs, 2 descents
Profile shape	Rolling
Difficulty score	8.1 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	33%
Mild uphill	14%
Moderate uphill	12%
Steep uphill	8%
Mild downhill	12%
Moderate downhill	11%
Steep downhill	9%

Questions about Hemeln H1

How much elevation gain does Hemeln H1 have?

Hemeln H1 has 1,264 ft (385 m) of elevation gain over 8.2 miles (13.3 km). That averages 153 ft of gain per mile.

How difficult is Hemeln H1?

The difficulty score for Hemeln H1 is 8.1 of 100. That is harder than 61.3% of routes at a similar distance. About 70% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Hemeln H1?

The longest climb on Hemeln H1 runs 3.3 miles (5.3 km) and gains 743 ft (227 m). The steepest climb grade on the route is 19%.