Hann. Münden, Niedersachsen, Deutschland
8.6 miles (13.9 km) · 1,411 ft elevation gain · Loop · trail · Route
Hemeln H3 is a 8.6-mile loop route in Hann. Münden, Niedersachsen, Deutschland, gaining 1,411 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 4 distinct sections including 1 significant climb. The longest climb covers 2.7 miles gaining 941 feet at an average 6.2% grade. Approximately 73% of the route is runnable at a steady effort. The route opens with a climb and finishes with a descent.
| Distance | 8.6 mi (13.9 km) |
| Elevation gain | 1,411 ft (430 m) |
| Average gain | 163 ft per mile (31 m per km) |
| Longest climb | 3.9 mi, 916 ft of gain |
| Steepest climb grade | 22% |
| Runnable | 73% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 7.8 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 11% |
| Mild uphill | 23% |
| Moderate uphill | 9% |
| Steep uphill | 10% |
| Mild downhill | 28% |
| Moderate downhill | 11% |
| Steep downhill | 7% |
Hemeln H3 has 1,411 ft (430 m) of elevation gain over 8.6 miles (13.9 km). That averages 163 ft of gain per mile.
The difficulty score for Hemeln H3 is 7.8 of 100. That is harder than 59.8% of routes at a similar distance. About 73% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Hemeln H3 runs 3.9 miles (6.2 km) and gains 916 ft (279 m). The steepest climb grade on the route is 22%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
View Full Route Details →