Biosphärenreservat Pfälzerwald-Vosges du Nord, Rheinland-Pfalz, Deutschland
10.1 miles (16.2 km) · 1,612 ft elevation gain · Loop · trail · Route
| Distance | 10.1 mi (16.2 km) |
| Elevation gain | 1,612 ft (491 m) |
| Average gain | 160 ft per mile (30 m per km) |
| Longest climb | 3.2 mi, 660 ft of gain |
| Steepest climb grade | 28.9% |
| Runnable | 67% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Up, then down |
| Difficulty score | 8 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 40% |
| Mild uphill | 9% |
| Moderate uphill | 15% |
| Steep uphill | 8% |
| Mild downhill | 8% |
| Moderate downhill | 10% |
| Steep downhill | 10% |
Hohe List-Tour has 1,612 ft (491 m) of elevation gain over 10.1 miles (16.2 km). That averages 160 ft of gain per mile.
The difficulty score for Hohe List-Tour is 8 of 100. That is harder than 66.2% of routes at a similar distance. About 67% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Hohe List-Tour runs 3.2 miles (5.1 km) and gains 660 ft (201 m). The steepest climb grade on the route is 28.9%.
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