Hot Tuna-Circle the Bathroom-Hot Tuna

Virginia Beach, Virginia, United States

14.0 miles (22.5 km) · 22 ft elevation gain · Loop · trail · Route

The Hot Tuna-Circle the Bathroom-Hot Tuna route traverses 14.0 miles through Virginia Beach, Virginia, United States. About 100% of the distance is runnable terrain. Terrain is predominantly trail. The course features mostly flat terrain. The course difficulty of 0.7 puts it in the top 95.7% of challenging routes at this distance. The route draws trail runners and hikers interested in technical terrain in Virginia.

Route facts

Distance	14.0 mi (22.5 km)
Elevation gain	22 ft (7 m)
Average gain	2 ft per mile (0 m per km)
Runnable	100% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Flat
Difficulty score	0.5 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	94%
Mild uphill	3%
Mild downhill	3%

Questions about Hot Tuna-Circle the Bathroom-Hot Tuna

How much elevation gain does Hot Tuna-Circle the Bathroom-Hot Tuna have?

Hot Tuna-Circle the Bathroom-Hot Tuna has 22 ft (7 m) of elevation gain over 14.0 miles (22.5 km). That averages 2 ft of gain per mile.

How difficult is Hot Tuna-Circle the Bathroom-Hot Tuna?

The difficulty score for Hot Tuna-Circle the Bathroom-Hot Tuna is 0.5 of 100. That is harder than 2.8% of routes at a similar distance. About 100% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.