Ice Age Trail: Lapham Peak Segment

Waukesha County, Wisconsin, United States

7.6 miles (12.3 km) · 509 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)1 h 06 min
10:00/mi (6:13/km)1 h 22 min
12:00/mi (7:27/km)1 h 39 min
14:00/mi (8:42/km)1 h 55 min

Route facts

Distance7.6 mi (12.3 km)
Elevation gain509 ft (155 m)
Average gain67 ft per mile (13 m per km)
Longest climb4.4 mi, 322 ft of gain
Steepest climb grade19.1%
Runnable93% of the route
Climbs / descents0 climbs, 1 descents
Profile shapeFront-loaded climb
Difficulty score2.6 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat53%
Mild uphill20%
Moderate uphill1%
Steep uphill3%
Mild downhill14%
Moderate downhill6%
Steep downhill2%

Questions about Ice Age Trail: Lapham Peak Segment

How long does it take to run Ice Age Trail: Lapham Peak Segment?

At a flat-ground pace of 10:00/mi (6:13/km), Ice Age Trail: Lapham Peak Segment takes about 1 h 22 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 06 min, and at 12:00/mi (7:27/km) about 1 h 39 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does Ice Age Trail: Lapham Peak Segment have?

Ice Age Trail: Lapham Peak Segment has 509 ft (155 m) of elevation gain over 7.6 miles (12.3 km). That averages 67 ft of gain per mile.

How difficult is Ice Age Trail: Lapham Peak Segment?

The difficulty score for Ice Age Trail: Lapham Peak Segment is 2.6 of 100. That is harder than 33.3% of routes at a similar distance. About 93% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Ice Age Trail: Lapham Peak Segment?

The longest climb on Ice Age Trail: Lapham Peak Segment runs 4.4 miles (7.0 km) and gains 322 ft (98 m). The steepest climb grade on the route is 19.1%.

Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.

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