Schuyler County, New York, United States
21.9 miles (35.3 km) · 1,430 ft elevation gain · Loop · trail · Route
| Distance | 21.9 mi (35.3 km) |
| Elevation gain | 1,430 ft (436 m) |
| Average gain | 65 ft per mile (12 m per km) |
| Longest climb | 6.6 mi, 366 ft of gain |
| Steepest climb grade | 14.7% |
| Runnable | 95% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Down, then up |
| Difficulty score | 3.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 31% |
| Mild uphill | 31% |
| Moderate uphill | 3% |
| Steep uphill | 1% |
| Mild downhill | 28% |
| Moderate downhill | 5% |
| Steep downhill | 1% |
Interloken Trail (NY) has 1,430 ft (436 m) of elevation gain over 21.9 miles (35.3 km). That averages 65 ft of gain per mile.
The difficulty score for Interloken Trail (NY) is 3.2 of 100. That is harder than 37.7% of routes at a similar distance. About 95% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Interloken Trail (NY) runs 6.6 miles (10.7 km) and gains 366 ft (112 m). The steepest climb grade on the route is 14.7%.
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