Schuyler County, New York, United States
21.9 miles (35.3 km) · 1,430 ft elevation gain · Loop · trail · Route
Interloken Trail (NY) is a 21.9-mile loop route in Schuyler County, New York, United States, gaining 1,365 feet of elevation. The route follows a valley-shaped elevation profile. The terrain breaks into 6 distinct sections including 2 significant climbs. The longest climb covers 8.7 miles gaining 887 feet at an average 1.9% grade. Nearly the entire route is runnable at a steady effort. The route opens with a climb and finishes with a descent.
| Distance | 21.9 mi (35.3 km) |
| Elevation gain | 1,430 ft (436 m) |
| Average gain | 65 ft per mile (12 m per km) |
| Longest climb | 13.2 mi, 114 ft of gain |
| Steepest climb grade | 14.7% |
| Runnable | 95% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Down, then up |
| Difficulty score | 3.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 31% |
| Mild uphill | 31% |
| Moderate uphill | 3% |
| Steep uphill | 1% |
| Mild downhill | 28% |
| Moderate downhill | 5% |
| Steep downhill | 1% |
Interloken Trail (NY) has 1,430 ft (436 m) of elevation gain over 21.9 miles (35.3 km). That averages 65 ft of gain per mile.
The difficulty score for Interloken Trail (NY) is 3.2 of 100. That is harder than 31.3% of routes at a similar distance. About 95% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Interloken Trail (NY) runs 13.2 miles (21.3 km) and gains 114 ft (35 m). The steepest climb grade on the route is 14.7%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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