Iserlohn Rundweg 3

Naturpark Sauerland-Rothaargebirge, Nordrhein-Westfalen, Deutschland

8.1 miles (13.0 km) · 1,100 ft elevation gain · Loop · trail · Route

Iserlohn Rundweg 3 is a 8.1-mile loop route in Naturpark Sauerland-Rothaargebirge, Nordrhein-Westfalen, Deutschland, gaining 1,100 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 2.0 miles gaining 386 feet at an average 4.1% grade. Approximately 73% of the route is runnable at a steady effort. The route opens with a climb and finishes with a descent.

Route facts

Distance	8.1 mi (13.0 km)
Elevation gain	1,100 ft (335 m)
Average gain	136 ft per mile (26 m per km)
Longest climb	3.6 mi, 309 ft of gain
Steepest climb grade	21.2%
Runnable	73% of the route
Climbs / descents	2 climbs, 1 descents
Profile shape	Up, then down
Difficulty score	8.2 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	38%
Mild uphill	8%
Moderate uphill	14%
Steep uphill	7%
Mild downhill	13%
Moderate downhill	15%
Steep downhill	6%

Questions about Iserlohn Rundweg 3

How much elevation gain does Iserlohn Rundweg 3 have?

Iserlohn Rundweg 3 has 1,100 ft (335 m) of elevation gain over 8.1 miles (13.0 km). That averages 136 ft of gain per mile.

How difficult is Iserlohn Rundweg 3?

The difficulty score for Iserlohn Rundweg 3 is 8.2 of 100. That is harder than 61.9% of routes at a similar distance. About 73% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Iserlohn Rundweg 3?

The longest climb on Iserlohn Rundweg 3 runs 3.6 miles (5.7 km) and gains 309 ft (94 m). The steepest climb grade on the route is 21.2%.