Nā Pali Coast State Wilderness Park, Hawaii, United States
8.6 miles (13.8 km) · 3,226 ft elevation gain · Point to Point · trail · Route
Kalalau Trail covers 8.6 miles across Nā Pali Coast State Wilderness Park, Hawaii, United States. Runners face 3,226 feet of climbing with 3,205 feet of loss. The largest climb extends 2.7 miles, gaining 784 feet. The course averages 377 feet of vertical gain per mile. The course is 39% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Terrain difficulty is rated as mountainous. Difficulty is rated 16.7 out of 10, placing it in the 81.69th percentile. Popular among trail runners and hikers seeking Hawaii adventures.
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