Kalalau Trail

Kalalau Trail is a 13.79 km trail point-to-point route in Nā Pali Coast State Wilderness Park, Hawaii, United States, gaining 983 m of elevation. The route follows a up-and-over elevation profile. The terrain covers 4 distinct sections including 2 significant climbs. Approximately 39% of the route is runnable at a steady effort. The longest climb covers 4.35 km gaining 239 m at an average 5.5% grade. The route both opens and finishes with a climb. Compared to other routes in the Nstride database, this is a challenging route.

13.79

Distance

983

Elevation Gain

977

Elevation Loss

14

Start Elevation

235 m/km

Vert Rate

4.35

Longest Climb
+239

39%

Runnable

7:45

Predicted Pace

Point to Point

Shape

trail

Surface

mountainous

Terrain

1.1

Precipitation

43%

Humidity

18.3

Wind
NE
all tailwinds

40%

Sun Exposure
UV Index: 8.4
Consider water

2:34

Estimated Time
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Map

253 m5 m

06.9 km13.8 km

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Plan for date

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Partly Cloudy

Typical for this date

26°C

High

21°C

Low

06:01

19:09

1.1 mm

Precipitation

43%

Humidity

18.3 km/h

NE

Wind

3,966 m

0% at risk

Clear

Snow Level