सिन्धुपाल्चोक जिल्ला, बागमती प्रदेश, नेपाल
22.5 miles (36.2 km) · 7,589 ft elevation gain · Point to Point · trail · Route
The Kangja la trek is a 22.5 mile route in सिन्धुपाल्चोक जिल्ला, बागमती प्रदेश, नेपाल. The course features 7,589 feet of elevation gain and 11,688 feet of descent. The most significant ascent covers 5.0 miles and gains 4,411 feet. Vertical rate measures 339 feet of gain per mile. Approximately 30% of the route is runnable. The route follows trail surfaces. Technical difficulty: mountainous. This route ranks at the 90.1th percentile for difficulty among similar distances. This point-to-point route attracts trail runners and hikers exploring बागमती प्रदेश's mountain terrain.
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