Popradzki Park Krajobrazowy, województwo małopolskie, Polska
11.2 miles (18.1 km) · 2,591 ft elevation gain · Loop · trail · Route
Krynica-Zdrój - Krynica-Zdrój is a 11.2-mile loop route in Popradzki Park Krajobrazowy, województwo małopolskie, Polska, gaining 2,591 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 1.2 miles gaining 545 feet at an average 10.3% grade. About 55% of the terrain is runnable, with significant hiking sections. The route opens with a climb and finishes with a gradual descent.
| Distance | 11.2 mi (18.1 km) |
| Elevation gain | 2,591 ft (790 m) |
| Average gain | 231 ft per mile (44 m per km) |
| Longest climb | 2.9 mi, 506 ft of gain |
| Steepest climb grade | 31.5% |
| Runnable | 55% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 11.8 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 24% |
| Mild uphill | 7% |
| Moderate uphill | 11% |
| Steep uphill | 17% |
| Mild downhill | 10% |
| Moderate downhill | 15% |
| Steep downhill | 16% |
Krynica-Zdrój - Krynica-Zdrój has 2,591 ft (790 m) of elevation gain over 11.2 miles (18.1 km). That averages 231 ft of gain per mile.
The difficulty score for Krynica-Zdrój - Krynica-Zdrój is 11.8 of 100. That is harder than 75.8% of routes at a similar distance. About 55% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Krynica-Zdrój - Krynica-Zdrój runs 2.9 miles (4.6 km) and gains 506 ft (154 m). The steepest climb grade on the route is 31.5%.
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