La foret de Nanteau

Réserve de biosphère de Fontainebleau et du Gâtinais, France

11.4 miles (18.3 km) · 939 ft elevation gain · Loop · trail · Route

La foret de Nanteau is a 11.4-mile loop route in Réserve de biosphère de Fontainebleau et du Gâtinais, France, gaining 939 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 3.4 miles gaining 346 feet at an average 3.3% grade. Approximately 94% of the route is runnable at a steady effort. The route opens with a descent and finishes with a climb.

Route facts

Distance	11.4 mi (18.3 km)
Elevation gain	939 ft (286 m)
Average gain	82 ft per mile (16 m per km)
Longest climb	3.4 mi, 238 ft of gain
Steepest climb grade	24.1%
Runnable	94% of the route
Climbs / descents	2 climbs, 2 descents
Profile shape	Rolling
Difficulty score	2.5 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	57%
Mild uphill	20%
Moderate uphill	2%
Steep uphill	3%
Mild downhill	14%
Moderate downhill	3%
Steep downhill	2%

Questions about La foret de Nanteau

How much elevation gain does La foret de Nanteau have?

La foret de Nanteau has 939 ft (286 m) of elevation gain over 11.4 miles (18.3 km). That averages 82 ft of gain per mile.

How difficult is La foret de Nanteau?

The difficulty score for La foret de Nanteau is 2.5 of 100. That is harder than 26.4% of routes at a similar distance. About 94% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on La foret de Nanteau?

The longest climb on La foret de Nanteau runs 3.4 miles (5.5 km) and gains 238 ft (73 m). The steepest climb grade on the route is 24.1%.