Parc naturel régional des Grands Causses, Occitanie, France
10.3 miles (16.5 km) · 1,015 ft elevation gain · Loop · trail · Route
| Distance | 10.3 mi (16.5 km) |
| Elevation gain | 1,015 ft (310 m) |
| Average gain | 99 ft per mile (19 m per km) |
| Longest climb | 5.1 mi, 398 ft of gain |
| Steepest climb grade | 16.4% |
| Runnable | 84% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Up, then down |
| Difficulty score | 3.8 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 58% |
| Mild uphill | 12% |
| Moderate uphill | 6% |
| Steep uphill | 3% |
| Mild downhill | 10% |
| Moderate downhill | 3% |
| Steep downhill | 6% |
La Haute Vallée de la Lergue has 1,015 ft (310 m) of elevation gain over 10.3 miles (16.5 km). That averages 99 ft of gain per mile.
The difficulty score for La Haute Vallée de la Lergue is 3.8 of 100. That is harder than 41.8% of routes at a similar distance. About 84% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on La Haute Vallée de la Lergue runs 5.1 miles (8.2 km) and gains 398 ft (121 m). The steepest climb grade on the route is 16.4%.
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