Parc naturel régional de Lorraine, Grand Est, France
10.4 miles (16.8 km) · 950 ft elevation gain · Loop · trail · Route
La Roche aux Loups is a 10.4-mile loop route in Parc naturel régional de Lorraine, Grand Est, France, gaining 950 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 4 distinct sections including 1 significant climb. The longest climb covers 2.7 miles gaining 328 feet at an average 2.0% grade. Approximately 86% of the route is runnable at a steady effort. The route opens with a climb and finishes with flat terrain.
| Distance | 10.4 mi (16.8 km) |
| Elevation gain | 950 ft (290 m) |
| Average gain | 91 ft per mile (17 m per km) |
| Longest climb | 2.6 mi, 298 ft of gain |
| Steepest climb grade | 13.1% |
| Runnable | 86% of the route |
| Climbs / descents | 1 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 4.7 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 22% |
| Mild uphill | 28% |
| Moderate uphill | 9% |
| Steep uphill | 2% |
| Mild downhill | 29% |
| Moderate downhill | 7% |
| Steep downhill | 3% |
La Roche aux Loups has 950 ft (290 m) of elevation gain over 10.4 miles (16.8 km). That averages 91 ft of gain per mile.
The difficulty score for La Roche aux Loups is 4.7 of 100. That is harder than 41.1% of routes at a similar distance. About 86% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on La Roche aux Loups runs 2.6 miles (4.3 km) and gains 298 ft (91 m). The steepest climb grade on the route is 13.1%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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