La Sicaudais

Arthon-en-Retz, Pays de la Loire, France

8.4 miles (13.5 km) · 378 ft elevation gain · Loop · trail · Route

La Sicaudais is a 8.4-mile loop route in Arthon-en-Retz, Pays de la Loire, France, gaining 378 feet of elevation. The route follows a rolling elevation profile. The terrain covers 4 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route both opens and finishes with a gradual climb.

Route facts

Distance	8.4 mi (13.5 km)
Elevation gain	378 ft (115 m)
Average gain	45 ft per mile (9 m per km)
Runnable	98% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Rolling
Difficulty score	1.4 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	78%
Mild uphill	8%
Moderate uphill	2%
Mild downhill	10%
Moderate downhill	2%

Questions about La Sicaudais

How much elevation gain does La Sicaudais have?

La Sicaudais has 378 ft (115 m) of elevation gain over 8.4 miles (13.5 km). That averages 45 ft of gain per mile.

How difficult is La Sicaudais?

The difficulty score for La Sicaudais is 1.4 of 100. That is harder than 18% of routes at a similar distance. About 98% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.