Gironde, Nouvelle-Aquitaine, France
18.3 miles (29.4 km) · 469 ft elevation gain · Loop · trail · Route
Lac Lacanau (France) is a 18.3-mile loop route in Gironde, Nouvelle-Aquitaine, France, gaining 469 feet of elevation. The route follows a rolling elevation profile. The terrain covers 3 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route both opens and finishes with flat terrain.
| Distance | 18.3 mi (29.4 km) |
| Elevation gain | 469 ft (143 m) |
| Average gain | 26 ft per mile (5 m per km) |
| Runnable | 99% of the route |
| Climbs / descents | 0 climbs, 0 descents |
| Profile shape | Rolling |
| Difficulty score | 0.9 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 61% |
| Mild uphill | 15% |
| Moderate uphill | 1% |
| Mild downhill | 23% |
| Moderate downhill | 0% |
Lac Lacanau (France) has 469 ft (143 m) of elevation gain over 18.3 miles (29.4 km). That averages 26 ft of gain per mile.
The difficulty score for Lac Lacanau (France) is 0.9 of 100. That is harder than 9.1% of routes at a similar distance. About 99% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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