Lake Hefner Loop

OK, USA

9.9 miles (15.9 km) · 54 ft elevation gain · Loop · trail · Route

Lake Hefner Loop is a 9.9-mile loop route in OK, USA, gaining 54 feet of elevation. The route follows a flat elevation profile. The terrain covers 4 distinct sections with no major climbs. Nearly the entire route is runnable at a steady effort. The route both opens and finishes with flat terrain.

Route facts

Distance	9.9 mi (15.9 km)
Elevation gain	54 ft (17 m)
Average gain	5 ft per mile (1 m per km)
Runnable	100% of the route
Climbs / descents	0 climbs, 0 descents
Profile shape	Flat
Difficulty score	1.3 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	88%
Mild uphill	7%
Mild downhill	4%

Questions about Lake Hefner Loop

How much elevation gain does Lake Hefner Loop have?

Lake Hefner Loop has 54 ft (17 m) of elevation gain over 9.9 miles (15.9 km). That averages 5 ft of gain per mile.

How difficult is Lake Hefner Loop?

The difficulty score for Lake Hefner Loop is 1.3 of 100. That is harder than 15.7% of routes at a similar distance. About 100% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.