Smyth County, Virginia, United States
8.8 miles (14.2 km) · 1,336 ft elevation gain · Loop · trail · Route
| Distance | 8.8 mi (14.2 km) |
| Elevation gain | 1,336 ft (407 m) |
| Average gain | 151 ft per mile (29 m per km) |
| Longest climb | 4.8 mi, 1,074 ft of gain |
| Steepest climb grade | 19.8% |
| Runnable | 71% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 7.7 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 19% |
| Mild uphill | 26% |
| Moderate uphill | 4% |
| Steep uphill | 13% |
| Mild downhill | 21% |
| Moderate downhill | 5% |
| Steep downhill | 13% |
Lake Loop to Mollys Knob Vista has 1,336 ft (407 m) of elevation gain over 8.8 miles (14.2 km). That averages 151 ft of gain per mile.
The difficulty score for Lake Loop to Mollys Knob Vista is 7.7 of 100. That is harder than 64.6% of routes at a similar distance. About 71% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Lake Loop to Mollys Knob Vista runs 4.8 miles (7.7 km) and gains 1,074 ft (327 m). The steepest climb grade on the route is 19.8%.
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