Fiordland National Park, Southland, New Zealand / Aotearoa
6.6 miles (10.6 km) · 900 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 1 h 01 min |
| 10:00/mi (6:13/km) | 1 h 16 min |
| 12:00/mi (7:27/km) | 1 h 31 min |
| 14:00/mi (8:42/km) | 1 h 46 min |
| Distance | 6.6 mi (10.6 km) |
| Elevation gain | 900 ft (274 m) |
| Average gain | 137 ft per mile (26 m per km) |
| Longest climb | 2.2 mi, 454 ft of gain |
| Steepest climb grade | 26.5% |
| Runnable | 82% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 4.4 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 11% |
| Mild uphill | 33% |
| Moderate uphill | 3% |
| Steep uphill | 8% |
| Mild downhill | 33% |
| Moderate downhill | 4% |
| Steep downhill | 7% |
At a flat-ground pace of 10:00/mi (6:13/km), Lake Monowai Car Park to Rodger Inlet takes about 1 h 16 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 01 min, and at 12:00/mi (7:27/km) about 1 h 31 min. The times come from the grade of every 100 m of the route. Stops are not included.
Lake Monowai Car Park to Rodger Inlet has 900 ft (274 m) of elevation gain over 6.6 miles (10.6 km). That averages 137 ft of gain per mile.
The difficulty score for Lake Monowai Car Park to Rodger Inlet is 4.4 of 100. That is harder than 45.4% of routes at a similar distance. About 82% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Lake Monowai Car Park to Rodger Inlet runs 2.2 miles (3.5 km) and gains 454 ft (139 m). The steepest climb grade on the route is 26.5%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
View full route details →