Naturpark Teutoburger Wald / Eggegebirge, Nordrhein-Westfalen, Deutschland
5.8 miles (9.3 km) · 622 ft elevation gain · Loop · trail · Route
Lamerden Rundweg La1 covers 5.8 miles across Naturpark Teutoburger Wald / Eggegebirge, Nordrhein-Westfalen, Deutschland. Runners face 622 feet of climbing with 621 feet of loss. The largest climb extends 2.2 miles, gaining 447 feet. The course averages 110 feet of vertical gain per mile. The course is 79% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Terrain difficulty is rated as very hilly. Difficulty is rated 7.1 out of 10, placing it in the 51.2th percentile. Popular among trail runners and hikers seeking Nordrhein-Westfalen adventures.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
View Full Route Details →