Forchheim, Bayern, Deutschland
11.6 miles (18.6 km) · 916 ft elevation gain · Loop · trail · Route
Lauferlebnis Fränkische Schweiz F3 is a 11.6-mile loop route in Forchheim, Bayern, Deutschland, gaining 916 feet of elevation. The route follows a valley-shaped elevation profile. The terrain breaks into 5 distinct sections including 2 significant climbs. The longest climb covers 2.8 miles gaining 450 feet at an average 2.3% grade. Approximately 91% of the route is runnable at a steady effort. The route opens with a climb and finishes with a gradual descent.
| Distance | 11.6 mi (18.6 km) |
| Elevation gain | 916 ft (279 m) |
| Average gain | 79 ft per mile (15 m per km) |
| Longest climb | 2.8 mi, 342 ft of gain |
| Steepest climb grade | 11.3% |
| Runnable | 91% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Down, then up |
| Difficulty score | 3.5 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 58% |
| Mild uphill | 16% |
| Moderate uphill | 5% |
| Steep uphill | 1% |
| Mild downhill | 10% |
| Moderate downhill | 7% |
| Steep downhill | 3% |
Lauferlebnis Fränkische Schweiz F3 has 916 ft (279 m) of elevation gain over 11.6 miles (18.6 km). That averages 79 ft of gain per mile.
The difficulty score for Lauferlebnis Fränkische Schweiz F3 is 3.5 of 100. That is harder than 33% of routes at a similar distance. About 91% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Lauferlebnis Fränkische Schweiz F3 runs 2.8 miles (4.5 km) and gains 342 ft (104 m). The steepest climb grade on the route is 11.3%.
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