Avignonet-Lauragais, Occitanie, France
8.8 miles (14.1 km) · 941 ft elevation gain · Loop · trail · Route
| Distance | 8.8 mi (14.1 km) |
| Elevation gain | 941 ft (287 m) |
| Average gain | 107 ft per mile (20 m per km) |
| Longest climb | 2.5 mi, 341 ft of gain |
| Steepest climb grade | 13.6% |
| Runnable | 86% of the route |
| Climbs / descents | 2 climbs, 2 descents |
| Profile shape | Rolling |
| Difficulty score | 3.9 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 41% |
| Mild uphill | 20% |
| Moderate uphill | 7% |
| Steep uphill | 4% |
| Mild downhill | 17% |
| Moderate downhill | 9% |
| Steep downhill | 3% |
Le Seuil de Naurouze par Avignonet-Lauragais has 941 ft (287 m) of elevation gain over 8.8 miles (14.1 km). That averages 107 ft of gain per mile.
The difficulty score for Le Seuil de Naurouze par Avignonet-Lauragais is 3.9 of 100. That is harder than 42.7% of routes at a similar distance. About 86% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Le Seuil de Naurouze par Avignonet-Lauragais runs 2.5 miles (4.0 km) and gains 341 ft (104 m). The steepest climb grade on the route is 13.6%.
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