Le Seuil de Naurouze par Avignonet-Lauragais

Avignonet-Lauragais, Occitanie, France

8.8 miles (14.1 km) · 940 ft elevation gain · Loop · trail · Route

Le Seuil de Naurouze par Avignonet-Lauragais is a 8.8-mile loop route in Avignonet-Lauragais, Occitanie, France, gaining 940 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 2.5 miles gaining 462 feet at an average 2.6% grade. Approximately 86% of the route is runnable at a steady effort. The route both opens and finishes with a gradual climb.

Route facts

Distance	8.8 mi (14.1 km)
Elevation gain	940 ft (287 m)
Average gain	107 ft per mile (20 m per km)
Longest climb	4.7 mi, 226 ft of gain
Steepest climb grade	13.6%
Runnable	86% of the route
Climbs / descents	1 climbs, 2 descents
Profile shape	Rolling
Difficulty score	4.8 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	41%
Mild uphill	20%
Moderate uphill	7%
Steep uphill	4%
Mild downhill	17%
Moderate downhill	9%
Steep downhill	3%

Questions about Le Seuil de Naurouze par Avignonet-Lauragais

How much elevation gain does Le Seuil de Naurouze par Avignonet-Lauragais have?

Le Seuil de Naurouze par Avignonet-Lauragais has 940 ft (287 m) of elevation gain over 8.8 miles (14.1 km). That averages 107 ft of gain per mile.

How difficult is Le Seuil de Naurouze par Avignonet-Lauragais?

The difficulty score for Le Seuil de Naurouze par Avignonet-Lauragais is 4.8 of 100. That is harder than 41.9% of routes at a similar distance. About 86% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Le Seuil de Naurouze par Avignonet-Lauragais?

The longest climb on Le Seuil de Naurouze par Avignonet-Lauragais runs 4.7 miles (7.6 km) and gains 226 ft (69 m). The steepest climb grade on the route is 13.6%.