Parc national des Pyrénées (Aire d'adhésion), Nouvelle-Aquitaine, France
11.3 miles (18.2 km) · 1,916 ft elevation gain · Loop · trail · Route
Le tour du bassin d'Arudy is a 11.3-mile loop route in Parc national des Pyrénées (Aire d'adhésion), Nouvelle-Aquitaine, France, gaining 1,916 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 4.4 miles gaining 1,037 feet at an average 2.4% grade. Approximately 70% of the route is runnable at a steady effort. The route opens with flat terrain and finishes with mixed terrain.
| Distance | 11.3 mi (18.2 km) |
| Elevation gain | 1,916 ft (584 m) |
| Average gain | 169 ft per mile (32 m per km) |
| Longest climb | 4.4 mi, 572 ft of gain |
| Steepest climb grade | 31.4% |
| Runnable | 70% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 7.9 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 11% |
| Mild uphill | 27% |
| Moderate uphill | 9% |
| Steep uphill | 9% |
| Mild downhill | 19% |
| Moderate downhill | 13% |
| Steep downhill | 13% |
Le tour du bassin d'Arudy has 1,916 ft (584 m) of elevation gain over 11.3 miles (18.2 km). That averages 169 ft of gain per mile.
The difficulty score for Le tour du bassin d'Arudy is 7.9 of 100. That is harder than 60% of routes at a similar distance. About 70% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Le tour du bassin d'Arudy runs 4.4 miles (7.2 km) and gains 572 ft (174 m). The steepest climb grade on the route is 31.4%.
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