Lifjell topp 10 (Norway)

Telemark, Norge

26.8 miles (43.1 km) · 8,360 ft elevation gain · Loop · trail · Route

Lifjell topp 10 (Norway) is a 26.8-mile loop route in Telemark, Norge, gaining 8,350 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 8 distinct sections including 5 significant climbs. The longest climb covers 4.4 miles gaining 1,367 feet at an average 10.5% grade. About 41% of the terrain is runnable, with significant hiking sections. The route opens with a climb and finishes with a descent.

Route facts

Distance	26.8 mi (43.1 km)
Elevation gain	8,360 ft (2,548 m)
Average gain	312 ft per mile (59 m per km)
Longest climb	6.8 mi, 561 ft of gain
Steepest climb grade	47.7%
Runnable	40% of the route
Climbs / descents	5 climbs, 3 descents
Profile shape	Rolling
Difficulty score	13.7 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	7%
Mild uphill	15%
Moderate uphill	10%
Steep uphill	23%
Mild downhill	12%
Moderate downhill	6%
Steep downhill	26%

Questions about Lifjell topp 10 (Norway)

How much elevation gain does Lifjell topp 10 (Norway) have?

Lifjell topp 10 (Norway) has 8,360 ft (2,548 m) of elevation gain over 26.8 miles (43.1 km). That averages 312 ft of gain per mile.

How difficult is Lifjell topp 10 (Norway)?

The difficulty score for Lifjell topp 10 (Norway) is 13.7 of 100. That is harder than 80.5% of routes at a similar distance. About 40% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Lifjell topp 10 (Norway)?

The longest climb on Lifjell topp 10 (Norway) runs 6.8 miles (11.0 km) and gains 561 ft (171 m). The steepest climb grade on the route is 47.7%.