Parc Natural del Cap de Creus, Catalunya, España
8.4 miles (13.5 km) · 1,616 ft elevation gain · Loop · trail · Route
| Distance | 8.4 mi (13.5 km) |
| Elevation gain | 1,616 ft (493 m) |
| Average gain | 193 ft per mile (37 m per km) |
| Longest climb | 1.4 mi, 1,069 ft of gain |
| Steepest climb grade | 30.4% |
| Runnable | 71% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Rolling |
| Difficulty score | 5.9 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 13% |
| Mild uphill | 30% |
| Moderate uphill | 6% |
| Steep uphill | 12% |
| Mild downhill | 12% |
| Moderate downhill | 15% |
| Steep downhill | 12% |
Llançà a la Vall de Santa Creu i el camí de ronda de Port de la Selva has 1,616 ft (493 m) of elevation gain over 8.4 miles (13.5 km). That averages 193 ft of gain per mile.
The difficulty score for Llançà a la Vall de Santa Creu i el camí de ronda de Port de la Selva is 5.9 of 100. That is harder than 55% of routes at a similar distance. About 71% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Llançà a la Vall de Santa Creu i el camí de ronda de Port de la Selva runs 1.4 miles (2.3 km) and gains 1,069 ft (326 m). The steepest climb grade on the route is 30.4%.
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