Parc Natural del Cap de Creus, Catalunya, España
8.4 miles (13.5 km) · 1,619 ft elevation gain · Loop · trail · Route
Llançà a la Vall de Santa Creu i el camí de ronda de Port de la Selva is a 8.4-mile loop route in Parc Natural del Cap de Creus, Catalunya, España, gaining 1,619 feet of elevation. The route follows a rolling elevation profile. The terrain breaks into 4 distinct sections including 1 significant climb. The longest climb covers 1.4 miles gaining 1,069 feet at an average 14.4% grade. Approximately 71% of the route is runnable at a steady effort. The route opens with a climb and finishes with a gradual climb.
| Distance | 8.4 mi (13.5 km) |
| Elevation gain | 1,619 ft (494 m) |
| Average gain | 193 ft per mile (37 m per km) |
| Longest climb | 1.4 mi, 1,069 ft of gain |
| Steepest climb grade | 30.4% |
| Runnable | 71% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Rolling |
| Difficulty score | 7.2 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 13% |
| Mild uphill | 30% |
| Moderate uphill | 6% |
| Steep uphill | 12% |
| Mild downhill | 12% |
| Moderate downhill | 15% |
| Steep downhill | 12% |
Llançà a la Vall de Santa Creu i el camí de ronda de Port de la Selva has 1,619 ft (494 m) of elevation gain over 8.4 miles (13.5 km). That averages 193 ft of gain per mile.
The difficulty score for Llançà a la Vall de Santa Creu i el camí de ronda de Port de la Selva is 7.2 of 100. That is harder than 56.8% of routes at a similar distance. About 71% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Llançà a la Vall de Santa Creu i el camí de ronda de Port de la Selva runs 1.4 miles (2.3 km) and gains 1,069 ft (326 m). The steepest climb grade on the route is 30.4%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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