MN, USA
0.4 miles (0.6 km) · 48 ft elevation gain · Loop · trail · Route
Lone Rock Spur Trail covers 0.4 miles across MN, USA. Runners face 48 feet of climbing with 24 feet of loss. Elevation gain averages 156 feet per mile. The course is 83% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. The course features very hilly terrain. The course difficulty of 8.3 puts it in the top 43.38% of challenging routes at this distance. Popular among trail runners and hikers seeking MN adventures.
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