Ada County, Idaho, United States
28.9 miles (46.6 km) · 4,611 ft elevation gain · Point to Point · trail · Route
The Lower Foothills Traverse route traverses 28.9 miles through Ada County, Idaho, United States. Elevation gain totals 4,611 feet, with 4,562 feet of descent. The longest climb spans 2.8 miles with 604 feet of gain. Elevation gain averages 162 feet per mile. About 69% of the distance is runnable terrain. Terrain is predominantly trail. The course features very hilly terrain. The course difficulty of 12.1 puts it in the top 28.86% of challenging routes at this distance. The route draws trail runners and hikers interested in technical terrain in Idaho.
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