Akershus, Norge
15.0 miles (24.2 km) · 1,536 ft elevation gain · Loop · trail · Route
| Distance | 15.0 mi (24.2 km) |
| Elevation gain | 1,536 ft (468 m) |
| Average gain | 102 ft per mile (19 m per km) |
| Longest climb | 6.0 mi, 421 ft of gain |
| Steepest climb grade | 20.4% |
| Runnable | 84% of the route |
| Climbs / descents | 2 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 4.9 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 24% |
| Mild uphill | 23% |
| Moderate uphill | 7% |
| Steep uphill | 6% |
| Mild downhill | 28% |
| Moderate downhill | 8% |
| Steep downhill | 4% |
Lysakerelva + Bogstadvannet Rundt (Norway) has 1,536 ft (468 m) of elevation gain over 15.0 miles (24.2 km). That averages 102 ft of gain per mile.
The difficulty score for Lysakerelva + Bogstadvannet Rundt (Norway) is 4.9 of 100. That is harder than 48.5% of routes at a similar distance. About 84% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Lysakerelva + Bogstadvannet Rundt (Norway) runs 6.0 miles (9.7 km) and gains 421 ft (128 m). The steepest climb grade on the route is 20.4%.
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