Lysakerelva + Bogstadvannet Rundt (Norway)

Akershus, Norge

15.0 miles (24.2 km) · 1,536 ft elevation gain · Loop · trail · Route

Lysakerelva + Bogstadvannet Rundt (Norway) is a 15.0-mile loop route in Akershus, Norge, gaining 1,552 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 4 distinct sections including 2 significant climbs. The longest climb covers 6.0 miles gaining 812 feet at an average 1.5% grade. Approximately 84% of the route is runnable at a steady effort. The route opens with a climb and finishes with a descent.

Route facts

Distance	15.0 mi (24.2 km)
Elevation gain	1,536 ft (468 m)
Average gain	102 ft per mile (19 m per km)
Longest climb	8.1 mi, 598 ft of gain
Steepest climb grade	20.4%
Runnable	84% of the route
Climbs / descents	2 climbs, 1 descents
Profile shape	Up, then down
Difficulty score	4.9 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	24%
Mild uphill	23%
Moderate uphill	7%
Steep uphill	6%
Mild downhill	28%
Moderate downhill	8%
Steep downhill	4%

Questions about Lysakerelva + Bogstadvannet Rundt (Norway)

How much elevation gain does Lysakerelva + Bogstadvannet Rundt (Norway) have?

Lysakerelva + Bogstadvannet Rundt (Norway) has 1,536 ft (468 m) of elevation gain over 15.0 miles (24.2 km). That averages 102 ft of gain per mile.

How difficult is Lysakerelva + Bogstadvannet Rundt (Norway)?

The difficulty score for Lysakerelva + Bogstadvannet Rundt (Norway) is 4.9 of 100. That is harder than 42.1% of routes at a similar distance. About 84% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Lysakerelva + Bogstadvannet Rundt (Norway)?

The longest climb on Lysakerelva + Bogstadvannet Rundt (Norway) runs 8.1 miles (13.1 km) and gains 598 ft (182 m). The steepest climb grade on the route is 20.4%.