Manresa, Catalunya, España
8.2 miles (13.2 km) · 1,028 ft elevation gain · Loop · trail · Route
M4 - Itinerari Del Cardener al Llobregat is a 8.2-mile loop route in Manresa, Catalunya, España, gaining 1,028 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 5 distinct sections including 1 significant climb. The longest climb covers 3.4 miles gaining 808 feet at an average 2.3% grade. Approximately 81% of the route is runnable at a steady effort. The route both opens and finishes with flat terrain.
| Distance | 8.2 mi (13.2 km) |
| Elevation gain | 1,028 ft (313 m) |
| Average gain | 126 ft per mile (24 m per km) |
| Longest climb | 3.4 mi, 409 ft of gain |
| Steepest climb grade | 24.8% |
| Runnable | 81% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Up, then down |
| Difficulty score | 6 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 47% |
| Mild uphill | 10% |
| Moderate uphill | 6% |
| Steep uphill | 8% |
| Mild downhill | 15% |
| Moderate downhill | 8% |
| Steep downhill | 5% |
M4 - Itinerari Del Cardener al Llobregat has 1,028 ft (313 m) of elevation gain over 8.2 miles (13.2 km). That averages 126 ft of gain per mile.
The difficulty score for M4 - Itinerari Del Cardener al Llobregat is 6 of 100. That is harder than 49.3% of routes at a similar distance. About 81% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on M4 - Itinerari Del Cardener al Llobregat runs 3.4 miles (5.4 km) and gains 409 ft (125 m). The steepest climb grade on the route is 24.8%.
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