Peak District National Park, England, United Kingdom
20.7 miles (33.3 km) · 1,739 ft elevation gain · Point to Point · trail · Route
Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.
| Flat-ground pace | Moving time |
|---|---|
| 8:00/mi (4:58/km) | 3 h 18 min |
| 10:00/mi (6:13/km) | 4 h 08 min |
| 12:00/mi (7:27/km) | 4 h 58 min |
| 14:00/mi (8:42/km) | 5 h 47 min |
| Distance | 20.7 mi (33.3 km) |
| Elevation gain | 1,739 ft (530 m) |
| Average gain | 84 ft per mile (16 m per km) |
| Longest climb | 0.9 mi, 361 ft of gain |
| Steepest climb grade | 24.5% |
| Runnable | 83% of the route |
| Climbs / descents | 2 climbs, 4 descents |
| Profile shape | Steady descent |
| Difficulty score | 4 of 100 |
| Surface | trail |
| Route shape | Point to Point |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 57% |
| Mild uphill | 3% |
| Moderate uphill | 6% |
| Steep uphill | 4% |
| Mild downhill | 16% |
| Moderate downhill | 7% |
| Steep downhill | 6% |
At a flat-ground pace of 10:00/mi (6:13/km), Manifold Trail takes about 4 h 08 min of moving time. At 8:00/mi (4:58/km) it takes about 3 h 18 min, and at 12:00/mi (7:27/km) about 4 h 58 min. The times come from the grade of every 100 m of the route. Stops are not included.
Manifold Trail has 1,739 ft (530 m) of elevation gain over 20.7 miles (33.3 km). That averages 84 ft of gain per mile.
The difficulty score for Manifold Trail is 4 of 100. That is harder than 43.1% of routes at a similar distance. About 83% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Manifold Trail runs 0.9 miles (1.4 km) and gains 361 ft (110 m). The steepest climb grade on the route is 24.5%.
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