Mauritiusweg Fröndenberg

Kreis Unna, Nordrhein-Westfalen, Deutschland

22.8 miles (36.6 km) · 1,658 ft elevation gain · Loop · trail · Route

Mauritiusweg Fröndenberg is a 22.8-mile loop route in Kreis Unna, Nordrhein-Westfalen, Deutschland, gaining 1,575 feet of elevation. The route follows a up-and-over elevation profile. The terrain breaks into 7 distinct sections including 1 significant climb. The longest climb covers 1.7 miles gaining 214 feet at an average 2.3% grade. Approximately 92% of the route is runnable at a steady effort. The route both opens and finishes with flat terrain.

Route facts

Distance	22.8 mi (36.6 km)
Elevation gain	1,658 ft (506 m)
Average gain	73 ft per mile (14 m per km)
Longest climb	10.9 mi, 339 ft of gain
Steepest climb grade	16.6%
Runnable	92% of the route
Climbs / descents	1 climbs, 1 descents
Profile shape	Up, then down
Difficulty score	2.9 of 100
Surface	trail
Route shape	Loop
Type	Route

Grade breakdown

Grade band	Share of route
Flat	35%
Mild uphill	26%
Moderate uphill	5%
Steep uphill	1%
Mild downhill	25%
Moderate downhill	6%
Steep downhill	2%

Questions about Mauritiusweg Fröndenberg

How much elevation gain does Mauritiusweg Fröndenberg have?

Mauritiusweg Fröndenberg has 1,658 ft (506 m) of elevation gain over 22.8 miles (36.6 km). That averages 73 ft of gain per mile.

How difficult is Mauritiusweg Fröndenberg?

The difficulty score for Mauritiusweg Fröndenberg is 2.9 of 100. That is harder than 29.3% of routes at a similar distance. About 92% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on Mauritiusweg Fröndenberg?

The longest climb on Mauritiusweg Fröndenberg runs 10.9 miles (17.5 km) and gains 339 ft (103 m). The steepest climb grade on the route is 16.6%.