McGregor Mountain Trail

Lake Chelan National Recreation Area, Washington, United States

4.9 miles (7.9 km) · 5,973 ft elevation gain · Point to Point · trail · Route

How long it takes

Moving time for a runner at each flat-ground pace, from the grade of every 100 m of the route. Stops are not included.

Flat-ground paceMoving time
8:00/mi (4:58/km)1 h 56 min
10:00/mi (6:13/km)2 h 24 min
12:00/mi (7:27/km)2 h 53 min
14:00/mi (8:42/km)3 h 22 min

Route facts

Distance4.9 mi (7.9 km)
Elevation gain5,973 ft (1,820 m)
Average gain1,224 ft per mile (232 m per km)
Longest climb4.9 mi, 5,879 ft of gain
Steepest climb grade58%
Runnable5% of the route
Climbs / descents2 climbs, 0 descents
Profile shapeSteady climb
Difficulty score38.9 of 100
Surfacetrail
Route shapePoint to Point
TypeRoute

Grade breakdown

Grade bandShare of route
Flat1%
Mild uphill3%
Moderate uphill4%
Steep uphill89%
Steep downhill2%

Questions about McGregor Mountain Trail

How long does it take to run McGregor Mountain Trail?

At a flat-ground pace of 10:00/mi (6:13/km), McGregor Mountain Trail takes about 2 h 24 min of moving time. At 8:00/mi (4:58/km) it takes about 1 h 56 min, and at 12:00/mi (7:27/km) about 2 h 53 min. The times come from the grade of every 100 m of the route. Stops are not included.

How much elevation gain does McGregor Mountain Trail have?

McGregor Mountain Trail has 5,973 ft (1,820 m) of elevation gain over 4.9 miles (7.9 km). That averages 1,224 ft of gain per mile.

How difficult is McGregor Mountain Trail?

The difficulty score for McGregor Mountain Trail is 38.9 of 100. That is harder than 99.8% of routes at a similar distance. About 5% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.

What is the longest climb on McGregor Mountain Trail?

The longest climb on McGregor Mountain Trail runs 4.9 miles (7.9 km) and gains 5,879 ft (1,792 m). The steepest climb grade on the route is 58%.

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