Meadow Knob #428

VA, USA

3.3 miles (5.3 km) · 1,334 ft elevation gain · Point to Point · trail · Route

Meadow Knob #428 covers 3.3 miles across VA, USA. Runners face 1,334 feet of climbing with 300 feet of loss. The largest climb extends 1.6 miles, gaining 556 feet. The course averages 409 feet of vertical gain per mile. The course is 33% runnable, with the remainder requiring hiking on steep or technical sections. Trail comprises the majority of the course. Terrain difficulty is rated as mountainous. Difficulty is rated 26.5 out of 10, placing it in the 92.32th percentile. Popular among trail runners and hikers seeking VA adventures.