Hennepin County, Minnesota, United States
8.1 miles (13.1 km) · 928 ft elevation gain · Loop · trail · Route
Medicine Lake Loop (MN) is a 8.1-mile loop route in Hennepin County, Minnesota, United States, gaining 928 feet of elevation. The route follows a valley-shaped elevation profile. The terrain breaks into 4 distinct sections including 1 significant climb. The longest climb covers 1.0 miles gaining 318 feet at an average 4.1% grade. Approximately 82% of the route is runnable at a steady effort. The route opens with mixed terrain and finishes with flat terrain.
| Distance | 8.1 mi (13.1 km) |
| Elevation gain | 928 ft (283 m) |
| Average gain | 114 ft per mile (22 m per km) |
| Longest climb | 4.7 mi, 131 ft of gain |
| Steepest climb grade | 31.7% |
| Runnable | 82% of the route |
| Climbs / descents | 1 climbs, 1 descents |
| Profile shape | Down, then up |
| Difficulty score | 4.8 of 100 |
| Surface | trail |
| Route shape | Loop |
| Type | Route |
| Grade band | Share of route |
|---|---|
| Flat | 58% |
| Mild uphill | 10% |
| Moderate uphill | 5% |
| Steep uphill | 6% |
| Mild downhill | 10% |
| Moderate downhill | 5% |
| Steep downhill | 7% |
Medicine Lake Loop (MN) has 928 ft (283 m) of elevation gain over 8.1 miles (13.1 km). That averages 114 ft of gain per mile.
The difficulty score for Medicine Lake Loop (MN) is 4.8 of 100. That is harder than 41.7% of routes at a similar distance. About 82% of the route is runnable at typical trail effort; the rest is steep enough that most runners hike.
The longest climb on Medicine Lake Loop (MN) runs 4.7 miles (7.5 km) and gains 131 ft (40 m). The steepest climb grade on the route is 31.7%.
Preview this trail in 3D flyover, view the elevation profile, and explore the segment breakdown.
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