WV, USA
7.7 miles (12.4 km) · 490 ft elevation gain · Point to Point · trail · Route
The Middle Ridge Trail route traverses 7.7 miles through WV, USA. Elevation gain totals 490 feet, with 337 feet of descent. Elevation gain averages 20 feet per mile. About 95% of the distance is runnable terrain. Terrain is predominantly trail. The course features mostly flat terrain. The course difficulty of 2.9 puts it in the top 73.84% of challenging routes at this distance. The route draws trail runners and hikers interested in technical terrain in WV.
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